Beat the Summer heat with continuous hydration! Get to know how much water you should consume in a day considering your Body Mass Index (BMI) basis parameters such as your height and weight.

BMI Calculator

Hydration Calculator

Enter your height:

Enter your weight:

Your BMI is:

This means you need:

Not everyone stays hydrated all day & not many know how much water should one have in a day. This results in people suffering from low blood pressure, cramps (muscle catch), dehydration, high blood toxicity, so on and so forth

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